Name: Creamy Peanut Butter Chocolate Protein Shake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Protein Powder (30g); 1 tablespoon Peanut Butter (16g); 1 medium Banana (118g); 1 cup Unsweetened Almond Milk (240g); 1/2 cup Non-Fat Greek Yogurt (113g); 1 teaspoon Unsweetened Cocoa Powder (2.5g)

Creamy Peanut Butter Chocolate Protein Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Chocolate Protein Shake

Enjoy a richly decadent yet nutritious shake that perfectly balances creamy peanut butter, chocolate protein powder, and refreshing almond milk with a burst of banana and Greek yogurt for an extra protein kick. This shake is a satisfying meal on its own, delivering smooth texture and a delightful chocolate-peanut butter flavor that works wonderfully at any time of day.

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NUTRITION

Protein

42.5g

Fat

12.8g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

1 tablespoon Peanut Butter (16g)

1 medium Banana (118g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Non-Fat Greek Yogurt (113g)

1 teaspoon Unsweetened Cocoa Powder (2.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the chocolate protein powder, peanut butter, banana, and Greek yogurt to a high-speed blender.
2
Pour in the unsweetened almond milk and sprinkle in the unsweetened cocoa powder.
3
Blend all ingredients until smooth and creamy, ensuring there are no lumps.
4
Taste and adjust flavor if desired (add a little water or ice if you prefer a thinner consistency).
5
Pour into a glass and enjoy immediately as a nutrient-packed meal anytime.