Grilled Chicken Spinach Salad with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Spinach Salad with Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Chickpeas

Enjoy a light and refreshing salad featuring tender grilled chicken, hearty chickpeas, fresh spinach, juicy cherry tomatoes, tangy feta, and creamy avocado all dressed in a zesty olive oil and lemon vinaigrette. This vibrant meal is perfect for a satisfying midday boost.

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NUTRITION

282kcal
Protein
16.2g
Fat
15.3g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

0.75 oz Grilled Chicken Breast

1/3 cup Chickpeas (canned, rinsed)

2 cups Fresh Baby Spinach

1/4 cup Cherry Tomatoes

0.5 oz Crumbled Feta Cheese

1 tsp Olive Oil

1/4 portion Avocado

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning lightly with salt and pepper, then grill until cooked through. Once cooled, slice into thin strips.

  • 2

    In a large bowl, combine the fresh baby spinach, rinsed chickpeas, and halved cherry tomatoes.

  • 3

    Add the crumbled feta cheese and diced avocado to the salad.

  • 4

    In a small bowl, whisk together olive oil and lemon juice to create a simple vinaigrette.

  • 5

    Drizzle the dressing over the salad and gently toss to combine all ingredients.

  • 6

    Top the salad with sliced grilled chicken and serve immediately.

Grilled Chicken Spinach Salad with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Spinach Salad with Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Spinach Salad with Chickpeas

Enjoy a light and refreshing salad featuring tender grilled chicken, hearty chickpeas, fresh spinach, juicy cherry tomatoes, tangy feta, and creamy avocado all dressed in a zesty olive oil and lemon vinaigrette. This vibrant meal is perfect for a satisfying midday boost.

NUTRITION

282kcal
Protein
16.2g
Fat
15.3g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

0.75 oz Grilled Chicken Breast

1/3 cup Chickpeas (canned, rinsed)

2 cups Fresh Baby Spinach

1/4 cup Cherry Tomatoes

0.5 oz Crumbled Feta Cheese

1 tsp Olive Oil

1/4 portion Avocado

1 tbsp Lemon Juice

PREPARATION

  • 1

    Prepare the grilled chicken breast by seasoning lightly with salt and pepper, then grill until cooked through. Once cooled, slice into thin strips.

  • 2

    In a large bowl, combine the fresh baby spinach, rinsed chickpeas, and halved cherry tomatoes.

  • 3

    Add the crumbled feta cheese and diced avocado to the salad.

  • 4

    In a small bowl, whisk together olive oil and lemon juice to create a simple vinaigrette.

  • 5

    Drizzle the dressing over the salad and gently toss to combine all ingredients.

  • 6

    Top the salad with sliced grilled chicken and serve immediately.