Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty and satisfying breakfast scramble featuring fluffy eggs, creamy low-fat cottage cheese, crisp turkey bacon, and fresh spinach, all gently sautéed in olive oil for a deliciously balanced start to your day.

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NUTRITION

450kcal
Protein
34.9g
Fat
30.6g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

2 slices Turkey Bacon

1.5 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    In a bowl, whisk the eggs until smooth.

  • 2

    Heat 1.5 tablespoons of extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook until it begins to crisp, about 3-4 minutes.

  • 4

    Add the fresh spinach to the skillet and sauté until it wilts, about 1-2 minutes.

  • 5

    Pour in the whisked eggs and gently stir, allowing them to scramble with the spinach and bacon.

  • 6

    When the eggs are nearly set, fold in the low-fat cottage cheese, cooking for another 1-2 minutes until the egg scramble is fully cooked but still moist.

  • 7

    Season with salt and pepper to taste, then serve warm.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

A hearty and satisfying breakfast scramble featuring fluffy eggs, creamy low-fat cottage cheese, crisp turkey bacon, and fresh spinach, all gently sautéed in olive oil for a deliciously balanced start to your day.

NUTRITION

450kcal
Protein
34.9g
Fat
30.6g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Fresh Spinach

2 slices Turkey Bacon

1.5 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    In a bowl, whisk the eggs until smooth.

  • 2

    Heat 1.5 tablespoons of extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook until it begins to crisp, about 3-4 minutes.

  • 4

    Add the fresh spinach to the skillet and sauté until it wilts, about 1-2 minutes.

  • 5

    Pour in the whisked eggs and gently stir, allowing them to scramble with the spinach and bacon.

  • 6

    When the eggs are nearly set, fold in the low-fat cottage cheese, cooking for another 1-2 minutes until the egg scramble is fully cooked but still moist.

  • 7

    Season with salt and pepper to taste, then serve warm.