Herb-Roasted Shredded Chicken with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Shredded Chicken with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Shredded Chicken with Roasted Asparagus and Cherry Tomatoes

Enjoy a well-balanced dish featuring tender herb-roasted shredded chicken paired with crisp roasted asparagus and juicy cherry tomatoes, served alongside a small portion of quinoa. This savory meal bursts with fresh flavors, ideal for a wholesome dinner that meets your protein and calorie goals.

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NUTRITION

392kcal
Protein
44g
Fat
10.5g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Asparagus

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with your favorite herbs such as rosemary, thyme, salt, and pepper.

  • 3

    Roast the chicken in a baking dish for 20-25 minutes until fully cooked.

  • 4

    While the chicken is roasting, toss the asparagus and cherry tomatoes with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the vegetables in the oven for 10-15 minutes until tender and slightly caramelized.

  • 6

    Once the chicken has cooled enough to handle, shred it using two forks.

  • 7

    Plate a serving of 1/2 cup cooked quinoa and top with the shredded chicken and roasted vegetables.

  • 8

    Enjoy your balanced and flavorful meal!

Herb-Roasted Shredded Chicken with Roasted Asparagus and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Shredded Chicken with Roasted Asparagus and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Shredded Chicken with Roasted Asparagus and Cherry Tomatoes

Enjoy a well-balanced dish featuring tender herb-roasted shredded chicken paired with crisp roasted asparagus and juicy cherry tomatoes, served alongside a small portion of quinoa. This savory meal bursts with fresh flavors, ideal for a wholesome dinner that meets your protein and calorie goals.

NUTRITION

392kcal
Protein
44g
Fat
10.5g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Asparagus

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with your favorite herbs such as rosemary, thyme, salt, and pepper.

  • 3

    Roast the chicken in a baking dish for 20-25 minutes until fully cooked.

  • 4

    While the chicken is roasting, toss the asparagus and cherry tomatoes with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the vegetables in the oven for 10-15 minutes until tender and slightly caramelized.

  • 6

    Once the chicken has cooled enough to handle, shred it using two forks.

  • 7

    Plate a serving of 1/2 cup cooked quinoa and top with the shredded chicken and roasted vegetables.

  • 8

    Enjoy your balanced and flavorful meal!