Garlic Herb Beef Stir-Fry with Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Beef Stir-Fry with Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Garlic Herb Beef Stir-Fry with Broccoli and Bell Peppers

Savor a vibrant and hearty stir-fry featuring tender lean beef sautéed with garlic and a medley of crisp broccoli and sweet red bell pepper, all accented by aromatic herbs and a light drizzle of extra virgin olive oil. Served over a bed of fluffy quinoa, this dish offers a delightful balance of savory, zesty flavors and satisfying textures.

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NUTRITION

608kcal
Protein
50.7g
Fat
26.4g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

1 cup Broccoli

1 medium Red Bell Pepper

3 cloves Garlic

1 tablespoon Extra Virgin Olive Oil

1 teaspoon Fresh Herbs (Rosemary & Thyme)

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Slice the lean beef sirloin into thin, bite-sized strips against the grain. Season lightly with salt and pepper if desired.

  • 2

    Cut the broccoli into small florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic cloves finely and chop the fresh herbs.

  • 4

    Heat the olive oil in a large skillet or wok over medium-high heat.

  • 5

    Add the minced garlic and stir-fry for about 30 seconds until fragrant.

  • 6

    Add the beef strips and quickly stir-fry until they begin to brown, about 2-3 minutes.

  • 7

    Toss in the broccoli florets and red bell pepper strips, stir-frying for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 8

    Sprinkle the chopped fresh herbs over the stir-fry and stir to combine.

  • 9

    Serve the sizzling garlic herb beef stir-fry over a 1/2 cup of cooked quinoa and enjoy immediately.

Garlic Herb Beef Stir-Fry with Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Beef Stir-Fry with Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Garlic Herb Beef Stir-Fry with Broccoli and Bell Peppers

Savor a vibrant and hearty stir-fry featuring tender lean beef sautéed with garlic and a medley of crisp broccoli and sweet red bell pepper, all accented by aromatic herbs and a light drizzle of extra virgin olive oil. Served over a bed of fluffy quinoa, this dish offers a delightful balance of savory, zesty flavors and satisfying textures.

NUTRITION

608kcal
Protein
50.7g
Fat
26.4g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin

1 cup Broccoli

1 medium Red Bell Pepper

3 cloves Garlic

1 tablespoon Extra Virgin Olive Oil

1 teaspoon Fresh Herbs (Rosemary & Thyme)

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Slice the lean beef sirloin into thin, bite-sized strips against the grain. Season lightly with salt and pepper if desired.

  • 2

    Cut the broccoli into small florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic cloves finely and chop the fresh herbs.

  • 4

    Heat the olive oil in a large skillet or wok over medium-high heat.

  • 5

    Add the minced garlic and stir-fry for about 30 seconds until fragrant.

  • 6

    Add the beef strips and quickly stir-fry until they begin to brown, about 2-3 minutes.

  • 7

    Toss in the broccoli florets and red bell pepper strips, stir-frying for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 8

    Sprinkle the chopped fresh herbs over the stir-fry and stir to combine.

  • 9

    Serve the sizzling garlic herb beef stir-fry over a 1/2 cup of cooked quinoa and enjoy immediately.