Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

Enjoy a refreshing and protein-packed lunch featuring tender grilled chicken breast, paired with a crunchy cabbage slaw enhanced by fresh carrots and a zesty lemon-olive oil dressing. Served over a bed of fluffy quinoa, this meal offers a perfect balance of lean protein, whole grains, and crisp vegetables to keep you energized.

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NUTRITION

399kcal
Protein
44.4g
Fat
11g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

½ cup cooked Quinoa

1 cup shredded Green Cabbage

¼ cup shredded Carrot

1 tsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until cooked through and juices run clear.

  • 4

    Meanwhile, in a bowl, combine the shredded cabbage and carrot.

  • 5

    In a small container, whisk together the olive oil and lemon juice to create a light dressing.

  • 6

    Pour the dressing over the slaw and toss until evenly coated.

  • 7

    Plate your meal by placing a serving of quinoa on the plate, topping with sliced grilled chicken, and adding a generous portion of the crunchy cabbage slaw.

  • 8

    Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

Enjoy a refreshing and protein-packed lunch featuring tender grilled chicken breast, paired with a crunchy cabbage slaw enhanced by fresh carrots and a zesty lemon-olive oil dressing. Served over a bed of fluffy quinoa, this meal offers a perfect balance of lean protein, whole grains, and crisp vegetables to keep you energized.

NUTRITION

399kcal
Protein
44.4g
Fat
11g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

½ cup cooked Quinoa

1 cup shredded Green Cabbage

¼ cup shredded Carrot

1 tsp Olive Oil

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until cooked through and juices run clear.

  • 4

    Meanwhile, in a bowl, combine the shredded cabbage and carrot.

  • 5

    In a small container, whisk together the olive oil and lemon juice to create a light dressing.

  • 6

    Pour the dressing over the slaw and toss until evenly coated.

  • 7

    Plate your meal by placing a serving of quinoa on the plate, topping with sliced grilled chicken, and adding a generous portion of the crunchy cabbage slaw.

  • 8

    Enjoy your balanced, protein-packed lunch!