YOUR SOLIN GENERATED RECIPE
Silky Greek Yogurt Protein Pudding with Fresh Berries
Enjoy this velvety and satisfying protein pudding, where rich nonfat Greek yogurt meets a subtle boost of whey protein, accented with the natural sweetness of fresh berries, a drizzle of honey, and the crunch of chia seeds. The light, airy texture combined with a medley of flavors makes it a delightfully nourishing dessert that not only pleases your taste buds but also supports your balanced nutrition goals.
INGREDIENTS
1 cup Nonfat Plain Greek Yogurt (245g)
0.5 scoop Whey Protein Isolate (15g)
1 cup Mixed Berries (150g)
2 teaspoons Honey (14g)
1 tablespoon Chia Seeds (12g)
PREPARATION
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk together until smooth and fully incorporated, ensuring a silky, lump-free base.
Gently fold in the mixed berries, taking care not to break them apart too much.
Drizzle the honey over the mixture for a touch of natural sweetness, and sprinkle the chia seeds evenly on top to add a delightful crunch.
Mix lightly to integrate the flavors while maintaining texture. Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to soften and thicken the pudding further.
Serve chilled and enjoy this refreshing, protein-packed dessert as a perfect end to your meal.