Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and satisfying lunch with succulent grilled chicken breast, perfectly roasted broccoli, and a serving of nutty quinoa. This dish combines lean protein with vibrant veggies and whole grains, creating a delicious meal that aligns with your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

306kcal
Protein
33.7g
Fat
5.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes until tender and slightly charred on the edges.

  • 7

    Prepare quinoa as per package instructions if not already cooked. Measure out 1/2 cup cooked quinoa.

  • 8

    Plate the sliced grilled chicken alongside the roasted broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and satisfying lunch with succulent grilled chicken breast, perfectly roasted broccoli, and a serving of nutty quinoa. This dish combines lean protein with vibrant veggies and whole grains, creating a delicious meal that aligns with your nutritional goals.

NUTRITION

306kcal
Protein
33.7g
Fat
5.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli florets with a drizzle of olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli for 15-20 minutes until tender and slightly charred on the edges.

  • 7

    Prepare quinoa as per package instructions if not already cooked. Measure out 1/2 cup cooked quinoa.

  • 8

    Plate the sliced grilled chicken alongside the roasted broccoli and quinoa, and serve warm.