Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A morning scramble that beautifully blends the creamy tang of cottage cheese with the savory crunch of turkey bacon and the fresh burst of spinach, all gently sautéed in olive oil and accented with silky avocado. This dish hits the perfect balance of flavor and nutrition to kickstart your day.

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NUTRITION

376kcal
Protein
32.4g
Fat
22.6g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese (170g)

2 large Egg Whites (66g)

1 slice Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

1/4 Ripe Avocado (50g)

2 teaspoons Olive Oil (10g)

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PREPARATION

  • 1

    In a bowl, gently whisk the egg whites until slightly frothy.

  • 2

    Heat 2 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook until crisp. Remove bacon, chop into bite-sized pieces, and set aside.

  • 4

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 5

    Lower the heat and add the cottage cheese along with the egg whites to the skillet, stirring gently to combine.

  • 6

    Cook for 2-3 minutes until the scramble is heated through and slightly thickened.

  • 7

    Fold in the chopped turkey bacon and transfer the scramble to a serving plate.

  • 8

    Top with diced avocado and serve warm.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A morning scramble that beautifully blends the creamy tang of cottage cheese with the savory crunch of turkey bacon and the fresh burst of spinach, all gently sautéed in olive oil and accented with silky avocado. This dish hits the perfect balance of flavor and nutrition to kickstart your day.

NUTRITION

376kcal
Protein
32.4g
Fat
22.6g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese (170g)

2 large Egg Whites (66g)

1 slice Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

1/4 Ripe Avocado (50g)

2 teaspoons Olive Oil (10g)

PREPARATION

  • 1

    In a bowl, gently whisk the egg whites until slightly frothy.

  • 2

    Heat 2 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon to the skillet and cook until crisp. Remove bacon, chop into bite-sized pieces, and set aside.

  • 4

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 5

    Lower the heat and add the cottage cheese along with the egg whites to the skillet, stirring gently to combine.

  • 6

    Cook for 2-3 minutes until the scramble is heated through and slightly thickened.

  • 7

    Fold in the chopped turkey bacon and transfer the scramble to a serving plate.

  • 8

    Top with diced avocado and serve warm.