YOUR SOLIN GENERATED RECIPE
Fluffy Turkey Sausage and Veggie Scramble
Relish a savory mix of lean turkey sausage and vibrant vegetables, scrambled to perfection with fluffy eggs. This dish delivers a flavorful blend of spiced sausage, sweet bell peppers, earthy mushrooms, and tender spinach, ideal for fueling your day with a balanced blend of protein and essential nutrients.
INGREDIENTS
2 large Eggs (Whole)
2 large Egg Whites
4 oz Turkey Sausage
0.5 cup Red Bell Pepper (diced)
0.5 cup Mushrooms (sliced)
1 cup Spinach
0.25 medium Onion (diced)
1 teaspoon Olive Oil
PREPARATION
Heat a non-stick skillet over medium heat with the olive oil.
Add diced onions, and sauté for about 2 minutes until they begin to soften.
Stir in the turkey sausage, breaking it into smaller pieces, and cook until lightly browned.
Add the red bell pepper, mushrooms, and spinach, cooking for another 2-3 minutes until vegetables are tender.
In a bowl, whisk together eggs and egg whites until well combined. Pour the egg mixture over the sausage and veggie mixture in the skillet.
Gently stir and scramble the mixture until the eggs are fully cooked and fluffy.
Serve warm and enjoy your protein-packed, nutrient-dense scramble.