Crispy Avocado and Fresh Greens Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Avocado and Fresh Greens Salad Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Avocado and Fresh Greens Salad Bowl

A vibrant, nutrient-packed salad bowl featuring perfectly grilled chicken breast tossed with crispy roasted chickpeas, creamy avocado slices with a slight sear for extra texture, and a medley of fresh greens, cherry tomatoes, and cucumber. Finished with a zesty lemon-olive oil dressing, it’s a deliciously balanced meal that delivers crunch, creaminess, and a burst of refreshing flavors.

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NUTRITION

515kcal
Protein
37.8g
Fat
24.9g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Chickpeas (canned, no salt added)

1/2 Avocado

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Rinse and drain the chickpeas, then toss them in a bowl with smoked paprika, garlic powder, salt, and pepper. Spread on a baking sheet and roast for about 20 minutes until crispy.

  • 2

    Season the chicken breast with salt and pepper. Grill or pan-sear over medium-high heat until fully cooked (internal temperature reaches 165°F), about 5-6 minutes per side. Once cooked, slice into strips.

  • 3

    Slice the avocado in half, remove the pit, and slice the flesh into thick pieces. For a slight crispy texture, optionally sear the avocado slices in a non-stick pan over medium heat for about 1 minute per side.

  • 4

    In a large bowl, combine the mixed greens, cherry tomatoes, and cucumber slices.

  • 5

    Top the greens with the grilled chicken strips, roasted chickpeas, and avocado slices.

  • 6

    Drizzle with olive oil and lemon juice. Toss gently to ensure everything is evenly coated. Adjust seasoning with extra salt and pepper if needed.

  • 7

    Serve immediately and enjoy your nutrient-packed, crunchy, and refreshing salad bowl.

Crispy Avocado and Fresh Greens Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Avocado and Fresh Greens Salad Bowl

YOUR SOLIN GENERATED RECIPE

Crispy Avocado and Fresh Greens Salad Bowl

A vibrant, nutrient-packed salad bowl featuring perfectly grilled chicken breast tossed with crispy roasted chickpeas, creamy avocado slices with a slight sear for extra texture, and a medley of fresh greens, cherry tomatoes, and cucumber. Finished with a zesty lemon-olive oil dressing, it’s a deliciously balanced meal that delivers crunch, creaminess, and a burst of refreshing flavors.

NUTRITION

515kcal
Protein
37.8g
Fat
24.9g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Chickpeas (canned, no salt added)

1/2 Avocado

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1 tsp Olive Oil

1 tbsp Lemon Juice

1/2 tsp Smoked Paprika

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Rinse and drain the chickpeas, then toss them in a bowl with smoked paprika, garlic powder, salt, and pepper. Spread on a baking sheet and roast for about 20 minutes until crispy.

  • 2

    Season the chicken breast with salt and pepper. Grill or pan-sear over medium-high heat until fully cooked (internal temperature reaches 165°F), about 5-6 minutes per side. Once cooked, slice into strips.

  • 3

    Slice the avocado in half, remove the pit, and slice the flesh into thick pieces. For a slight crispy texture, optionally sear the avocado slices in a non-stick pan over medium heat for about 1 minute per side.

  • 4

    In a large bowl, combine the mixed greens, cherry tomatoes, and cucumber slices.

  • 5

    Top the greens with the grilled chicken strips, roasted chickpeas, and avocado slices.

  • 6

    Drizzle with olive oil and lemon juice. Toss gently to ensure everything is evenly coated. Adjust seasoning with extra salt and pepper if needed.

  • 7

    Serve immediately and enjoy your nutrient-packed, crunchy, and refreshing salad bowl.