YOUR SOLIN GENERATED RECIPE
Seared Shrimp and Chicken Breast Bowl with Brown Rice and Fresh Fruit Salsa
Savor a vibrant bowl featuring perfectly seared chicken breast and succulent shrimp atop a bed of nutty brown rice and crisp steamed broccoli. Topped with a refreshing fruit salsa bursting with juicy mango, red bell pepper, and a hint of lime, this dish brings a balanced mix of flavors and textures that entertain your palate with every bite.
INGREDIENTS
6 ounces Chicken Breast
4 ounces Shrimp
1/2 cup cooked Brown Rice
1 cup steamed Broccoli
2 teaspoons Olive Oil
1/3 cup diced Mango
1/4 cup diced Red Bell Pepper
1 tablespoon diced Red Onion
1 tablespoon Cilantro
1 tablespoon Lime Juice
Salt and Pepper to taste
PREPARATION
Season the chicken breast with salt and pepper. Heat one teaspoon of olive oil in a skillet over medium-high heat.
Sear the chicken breast for about 5-6 minutes per side until fully cooked and nicely browned. Remove from the skillet and let rest.
In the same skillet, add the shrimp with a pinch of salt and pepper and sear for 2 minutes on each side until they turn pink and opaque. Remove and set aside.
Prepare the brown rice according to package instructions, or if pre-cooked, warm it up gently.
Steam the broccoli until tender, about 4-5 minutes, ensuring it remains crisp and vibrant in color.
For the fruit salsa, in a small bowl combine diced mango, red bell pepper, red onion, cilantro, and lime juice. Mix well and season with a little salt.
Assemble the bowl by layering the brown rice at the base, followed by sliced chicken breast, shrimp, and steamed broccoli. Top with a generous serving of fresh fruit salsa.
Drizzle the remaining olive oil over the bowl if desired, and serve immediately.