Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet protein-packed lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and a subtle hint of nutty quinoa. This plate is designed for those seeking a nutritious, clean-eating meal that fuels your fitness goals.

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NUTRITION

256kcal
Protein
38.8g
Fat
5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup steamed Broccoli

0.125 cup cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite herbs, a pinch of salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet still bright green, about 4-5 minutes.

  • 5

    Prepare the quinoa as per package instructions if not already cooked, or warm the pre-cooked quinoa gently.

  • 6

    Plate the grilled chicken with the steamed broccoli and a side of quinoa. Serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet protein-packed lunch featuring a perfectly grilled chicken breast paired with tender steamed broccoli and a subtle hint of nutty quinoa. This plate is designed for those seeking a nutritious, clean-eating meal that fuels your fitness goals.

NUTRITION

256kcal
Protein
38.8g
Fat
5g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup steamed Broccoli

0.125 cup cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with your favorite herbs, a pinch of salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet still bright green, about 4-5 minutes.

  • 5

    Prepare the quinoa as per package instructions if not already cooked, or warm the pre-cooked quinoa gently.

  • 6

    Plate the grilled chicken with the steamed broccoli and a side of quinoa. Serve immediately.