Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful medley of a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This meal offers a balance of lean protein, wholesome grains, and nutrient-rich vegetables enhanced with a drizzle of olive oil, making it both healthful and delicious.

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NUTRITION

394kcal
Protein
44.1g
Fat
14.3g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup chopped Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F to roast the broccoli.

  • 5

    Toss the chopped broccoli with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli evenly on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy.

  • 7

    Reheat or prepare the quinoa if not already done, ensuring it has a light and fluffy texture.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your nutritious and balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful medley of a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli. This meal offers a balance of lean protein, wholesome grains, and nutrient-rich vegetables enhanced with a drizzle of olive oil, making it both healthful and delicious.

NUTRITION

394kcal
Protein
44.1g
Fat
14.3g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup chopped Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F to roast the broccoli.

  • 5

    Toss the chopped broccoli with olive oil, a pinch of salt, and pepper.

  • 6

    Spread the broccoli evenly on a baking sheet and roast for about 15-20 minutes until tender and slightly crispy.

  • 7

    Reheat or prepare the quinoa if not already done, ensuring it has a light and fluffy texture.

  • 8

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your nutritious and balanced lunch!