Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A vibrant, protein-packed morning scramble featuring light, fluffy egg whites merged with fresh spinach and crisp turkey bacon. Finished with a drizzle of olive oil and a creamy side of avocado, this dish offers a refreshing, satisfying start to your day.

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NUTRITION

369kcal
Protein
30g
Fat
24.4g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (198g)

2 slices turkey bacon (34g)

1 cup raw spinach (30g)

2 teaspoons extra virgin olive oil (9.2g)

1 half avocado (100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of extra virgin olive oil.

  • 2

    Pour the egg whites into a bowl and lightly whisk them.

  • 3

    Add the egg whites to the heated skillet and gently scramble until they start to set.

  • 4

    Fold in the fresh spinach and continue cooking until the spinach wilts and the egg whites are fully cooked.

  • 5

    In a separate pan, cook the turkey bacon on medium heat until crispy, then crumble or slice as desired.

  • 6

    Plate the scramble, top with the turkey bacon, and serve with a side of half an avocado.

  • 7

    Enjoy your balanced and delicious breakfast!

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A vibrant, protein-packed morning scramble featuring light, fluffy egg whites merged with fresh spinach and crisp turkey bacon. Finished with a drizzle of olive oil and a creamy side of avocado, this dish offers a refreshing, satisfying start to your day.

NUTRITION

369kcal
Protein
30g
Fat
24.4g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (198g)

2 slices turkey bacon (34g)

1 cup raw spinach (30g)

2 teaspoons extra virgin olive oil (9.2g)

1 half avocado (100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of extra virgin olive oil.

  • 2

    Pour the egg whites into a bowl and lightly whisk them.

  • 3

    Add the egg whites to the heated skillet and gently scramble until they start to set.

  • 4

    Fold in the fresh spinach and continue cooking until the spinach wilts and the egg whites are fully cooked.

  • 5

    In a separate pan, cook the turkey bacon on medium heat until crispy, then crumble or slice as desired.

  • 6

    Plate the scramble, top with the turkey bacon, and serve with a side of half an avocado.

  • 7

    Enjoy your balanced and delicious breakfast!