Shaved Beef and Broccoli Stir-Fry with Garlic Ginger Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shaved Beef and Broccoli Stir-Fry with Garlic Ginger Sauce

YOUR SOLIN GENERATED RECIPE

Shaved Beef and Broccoli Stir-Fry with Garlic Ginger Sauce

A quick and vibrant stir-fry featuring tender shaved beef sautéed with crisp broccoli and red bell pepper in a zesty garlic ginger sauce. This dish delivers a fulfilling balance of protein and vibrant vegetables, making it an ideal option for a nutritious dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

359kcal
Protein
37.4g
Fat
17.9g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces lean shaved beef

1 cup broccoli florets

1/4 cup sliced red bell pepper

2 cloves garlic, minced

1 teaspoon grated fresh ginger

1 tablespoon low-sodium soy sauce

1/2 teaspoon sesame oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare all ingredients: slice the red bell pepper, cut broccoli into florets, mince the garlic, and grate the fresh ginger.

  • 2

    Pat the shaved beef dry with a paper towel to ensure a good sear.

  • 3

    In a large non-stick skillet or wok, heat the sesame oil over medium-high heat.

  • 4

    Add the shaved beef and quickly stir-fry until it starts to brown, about 2-3 minutes.

  • 5

    Add the minced garlic and grated ginger, stirring continuously to release their aromas, about 30 seconds.

  • 6

    Toss in the broccoli florets and red bell pepper slices, and stir-fry for an additional 3-4 minutes until vegetables are tender-crisp.

  • 7

    Drizzle in the low-sodium soy sauce and mix well to coat all the ingredients evenly.

  • 8

    Finish cooking for another minute, ensuring that the beef is cooked to your desired level of doneness while keeping the vegetables vibrant and crisp.

  • 9

    Serve hot, and enjoy your balanced, flavorful stir-fry.

Shaved Beef and Broccoli Stir-Fry with Garlic Ginger Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Shaved Beef and Broccoli Stir-Fry with Garlic Ginger Sauce

YOUR SOLIN GENERATED RECIPE

Shaved Beef and Broccoli Stir-Fry with Garlic Ginger Sauce

A quick and vibrant stir-fry featuring tender shaved beef sautéed with crisp broccoli and red bell pepper in a zesty garlic ginger sauce. This dish delivers a fulfilling balance of protein and vibrant vegetables, making it an ideal option for a nutritious dinner.

NUTRITION

359kcal
Protein
37.4g
Fat
17.9g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces lean shaved beef

1 cup broccoli florets

1/4 cup sliced red bell pepper

2 cloves garlic, minced

1 teaspoon grated fresh ginger

1 tablespoon low-sodium soy sauce

1/2 teaspoon sesame oil

PREPARATION

  • 1

    Prepare all ingredients: slice the red bell pepper, cut broccoli into florets, mince the garlic, and grate the fresh ginger.

  • 2

    Pat the shaved beef dry with a paper towel to ensure a good sear.

  • 3

    In a large non-stick skillet or wok, heat the sesame oil over medium-high heat.

  • 4

    Add the shaved beef and quickly stir-fry until it starts to brown, about 2-3 minutes.

  • 5

    Add the minced garlic and grated ginger, stirring continuously to release their aromas, about 30 seconds.

  • 6

    Toss in the broccoli florets and red bell pepper slices, and stir-fry for an additional 3-4 minutes until vegetables are tender-crisp.

  • 7

    Drizzle in the low-sodium soy sauce and mix well to coat all the ingredients evenly.

  • 8

    Finish cooking for another minute, ensuring that the beef is cooked to your desired level of doneness while keeping the vegetables vibrant and crisp.

  • 9

    Serve hot, and enjoy your balanced, flavorful stir-fry.