Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (approx 170g); 1 scoop Whey Protein Isolate (Vanilla, approx 30g); 1/2 cup Mixed Berries (approx 75g); 1 tsp Honey (approx 7g); 1/4 cup Low-Fat Granola (approx 30g)

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Indulge in this vibrant and refreshing parfait that layers velvety nonfat Greek yogurt with a scoop of vanilla whey protein, sweet mixed berries, a drizzle of honey, and a crunchy sprinkle of low‐fat granola. Each spoonful offers a delightful combination of creamy and crisp textures, balancing tangy, sweet, and nutty flavors perfectly.

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NUTRITION

Protein

41g

Fat

3.8g

Carbs

44.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (approx 170g)

1 scoop Whey Protein Isolate (Vanilla, approx 30g)

1/2 cup Mixed Berries (approx 75g)

1 tsp Honey (approx 7g)

1/4 cup Low-Fat Granola (approx 30g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the whey protein powder, stirring well until completely smooth and uniform.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle the honey evenly on top of the berries.
5
Sprinkle the low-fat granola over the honey for a crunchy finish.
6
Top with the remaining yogurt and garnish with a few extra berries if desired. Serve immediately and enjoy your delicious, protein-packed dessert parfait.