Name: Creamy Greek Yogurt Protein Parfait with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat Greek yogurt (~350g); 150g mixed fruit (blueberries, strawberries, kiwi); 1 slice toasted sourdough bread chips (~40g); 1 teaspoon honey

Creamy Greek Yogurt Protein Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Fruit

Enjoy a delightful blend of creamy nonfat Greek yogurt layered with a vibrant mix of seasonal fruits, accented by crispy sourdough chips and a delicate drizzle of honey for natural sweetness. This dessert parfait offers a refreshing and nutritious finish to any meal.

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NUTRITION

Protein

40g

Fat

Carbs

60.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt (~350g)

150g mixed fruit (blueberries, strawberries, kiwi)

1 slice toasted sourdough bread chips (~40g)

1 teaspoon honey

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PREPARATION

1
In a bowl, gently mix the nonfat Greek yogurt until smooth.
2
Wash and prepare the mixed fruits by cutting strawberries and kiwi into bite-sized pieces; keep blueberries whole.
3
Layer the yogurt and mixed fruit in a clear serving glass, starting with a base of Greek yogurt, then a layer of fruit.
4
Top the layered mixture with crispy toasted sourdough bread chips to add a delightful crunch.
5
Drizzle a teaspoon of honey evenly over the top for natural sweetness.
6
Serve immediately or chill for 10 minutes to enhance the flavors.