YOUR SOLIN GENERATED RECIPE
Seared Beef Strips with Garlic Green Beans and Mashed Sweet Potatoes
Savor tender strips of lean beef seared to perfection, served alongside garlicky green beans and creamy mashed sweet potatoes. This balanced dinner brings together savory, vibrant, and comforting flavors with a side of hearty sourdough and a hint of tangy Greek yogurt, creating a well-rounded and visually appealing meal.
INGREDIENTS
5 oz Lean Beef Sirloin Strips
1 cup Fresh Green Beans
1 medium Sweet Potato
1 tsp Extra Virgin Olive Oil
1 slice Sourdough Bread
1/8 cup Non-Fat Greek Yogurt
2 Garlic Cloves
Salt and Black Pepper to taste
PREPARATION
Begin by peeling and dicing the sweet potato into cubes. Boil the cubes in lightly salted water until tender, about 15 minutes. Drain and mash with a drizzle of olive oil, salt, and pepper.
While the potatoes are cooking, trim the green beans and mince the garlic cloves.
Heat a non-stick skillet over medium heat. Add half of the olive oil and toss in the minced garlic, cooking gently until fragrant but not browned.
Add the green beans to the skillet and sauté for 5-7 minutes until they are crisp-tender. Season with salt and pepper.
Pat the lean beef strips dry and season generously with salt and pepper. In a separate hot skillet with a little oil, sear the beef strips over high heat for about 2-3 minutes per side for a medium-rare finish, adjusting the time based on your preference.
Plate the dish with a serving of mashed sweet potatoes, a portion of garlic green beans, and the seared beef strips. Serve with a slice of sourdough bread on the side.
Top the mashed sweet potatoes with a small dollop of non-fat Greek yogurt to add a creamy, tangy accent. Enjoy your balanced dinner!