Crispy Mozzarella-Crusted Chicken Burger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Mozzarella-Crusted Chicken Burger

YOUR SOLIN GENERATED RECIPE

Crispy Mozzarella-Crusted Chicken Burger

Enjoy a savory twist on the classic chicken burger with a delightful, crispy mozzarella crust. Tender, lean chicken breast is dipped in egg white and coated with a blend of low-fat mozzarella and whole wheat breadcrumbs, then baked to perfection. Served on a wholesome whole wheat bun with fresh lettuce and tomato, this meal is both satisfying and nutritious.

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NUTRITION

376kcal
Protein
43.6g
Fat
7.5g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Low-Fat Mozzarella Cheese, shredded

1 large Egg White

2 tbsp Whole Wheat Breadcrumbs

1 Whole Wheat Burger Bun

2 leaves Lettuce

2 Tomato Slices

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and, if needed, flatten slightly for even cooking.

  • 3

    In a shallow bowl, whisk the egg white. In a separate bowl, mix the whole wheat breadcrumbs with the shredded low-fat mozzarella.

  • 4

    Dip the chicken breast first in the egg white, then coat evenly with the mozzarella-breadcrumb mixture, pressing gently so the coating adheres.

  • 5

    Place the coated chicken on the prepared baking sheet and lightly spray or drizzle with a small amount of olive oil if desired.

  • 6

    Bake in the preheated oven for about 18-20 minutes, or until the chicken is fully cooked and the coating is crispy and golden.

  • 7

    Toast the whole wheat burger bun lightly in the oven or on a skillet.

  • 8

    Assemble your burger by placing the crispy chicken on the bun, then topping with fresh lettuce and tomato slices.

  • 9

    Serve immediately and enjoy your delicious, nutritious burger.

Crispy Mozzarella-Crusted Chicken Burger

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Mozzarella-Crusted Chicken Burger

YOUR SOLIN GENERATED RECIPE

Crispy Mozzarella-Crusted Chicken Burger

Enjoy a savory twist on the classic chicken burger with a delightful, crispy mozzarella crust. Tender, lean chicken breast is dipped in egg white and coated with a blend of low-fat mozzarella and whole wheat breadcrumbs, then baked to perfection. Served on a wholesome whole wheat bun with fresh lettuce and tomato, this meal is both satisfying and nutritious.

NUTRITION

376kcal
Protein
43.6g
Fat
7.5g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 oz Low-Fat Mozzarella Cheese, shredded

1 large Egg White

2 tbsp Whole Wheat Breadcrumbs

1 Whole Wheat Burger Bun

2 leaves Lettuce

2 Tomato Slices

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and, if needed, flatten slightly for even cooking.

  • 3

    In a shallow bowl, whisk the egg white. In a separate bowl, mix the whole wheat breadcrumbs with the shredded low-fat mozzarella.

  • 4

    Dip the chicken breast first in the egg white, then coat evenly with the mozzarella-breadcrumb mixture, pressing gently so the coating adheres.

  • 5

    Place the coated chicken on the prepared baking sheet and lightly spray or drizzle with a small amount of olive oil if desired.

  • 6

    Bake in the preheated oven for about 18-20 minutes, or until the chicken is fully cooked and the coating is crispy and golden.

  • 7

    Toast the whole wheat burger bun lightly in the oven or on a skillet.

  • 8

    Assemble your burger by placing the crispy chicken on the bun, then topping with fresh lettuce and tomato slices.

  • 9

    Serve immediately and enjoy your delicious, nutritious burger.