YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Feta
Start your day with a savory scramble bursting with protein-packed egg whites and lean turkey sausage. Fresh spinach adds a delightful crunch while crumbled feta offers a tangy finish. Lightly sautéed in olive oil, this scramble is both satisfying and energizing, perfect for those mindful of their nutritional goals.
INGREDIENTS
3 large egg whites
1 large whole egg
2 turkey sausage links
1 cup fresh spinach
1/4 cup crumbled feta cheese
1 tablespoon olive oil
Salt and pepper to taste
PREPARATION
Crack the whole egg into a bowl and add the egg whites. Whisk them together until well combined.
Slice the turkey sausage links into rounds.
Heat the olive oil in a non-stick skillet over medium heat.
Add the turkey sausage slices to the skillet and sauté for 2-3 minutes until they begin to brown.
Add the spinach to the skillet and stir until it wilts, about 1 minute.
Pour in the egg mixture and cook, gently stirring with a spatula, allowing the eggs to set slowly.
Once the eggs begin to form soft curds, sprinkle the crumbled feta cheese over the scramble.
Season with salt and pepper to taste, and continue cooking until the eggs are fully set but still moist.
Remove from heat and serve immediately.