Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with vibrant roasted broccoli and fluffy quinoa. Each bite offers a balance of smoky char from the chicken, the natural sweetness of roasted broccoli, and a subtle nutty flavor from quinoa, creating a nourishing and balanced meal.

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NUTRITION

353kcal
Protein
42.7g
Fat
6.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (grilled)

1/2 cup cooked Quinoa

1 cup roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, garlic powder, and a squeeze of lemon) and a drizzle of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While grilling the chicken, preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss broccoli florets with a small amount of olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast in the oven for 15-20 minutes until slightly crispy and tender.

  • 6

    Prepare the quinoa according to package instructions if not already pre-cooked.

  • 7

    Plate the dish by serving the sliced grilled chicken over a bed of quinoa with a side of roasted broccoli. Enjoy your balanced lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with vibrant roasted broccoli and fluffy quinoa. Each bite offers a balance of smoky char from the chicken, the natural sweetness of roasted broccoli, and a subtle nutty flavor from quinoa, creating a nourishing and balanced meal.

NUTRITION

353kcal
Protein
42.7g
Fat
6.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (grilled)

1/2 cup cooked Quinoa

1 cup roasted Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, garlic powder, and a squeeze of lemon) and a drizzle of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While grilling the chicken, preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss broccoli florets with a small amount of olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast in the oven for 15-20 minutes until slightly crispy and tender.

  • 6

    Prepare the quinoa according to package instructions if not already pre-cooked.

  • 7

    Plate the dish by serving the sliced grilled chicken over a bed of quinoa with a side of roasted broccoli. Enjoy your balanced lunch!