Sheet Pan Roasted Sweet Potatoes and Broccoli with Crispy Lemon-Herb Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Sweet Potatoes and Broccoli with Crispy Lemon-Herb Chickpeas

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Sweet Potatoes and Broccoli with Crispy Lemon-Herb Chickpeas

A vibrant, wholesome sheet pan meal featuring tender roasted sweet potatoes and crisp broccoli paired with golden, lemon-herb chickpeas. Finished with a cool drizzle of nonfat Greek yogurt, this dish delivers bright flavors and satisfying textures while keeping your macros and calories in check.

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NUTRITION

550kcal
Protein
33.1g
Fat
9.1g
Carbs
80.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1 cup chopped Broccoli (91g)

1.125 cups Chickpeas (~200g)

1/2 cup Nonfat Greek Yogurt (120g)

1 tsp Olive Oil (4.5g)

1/2 Lemon for zest and juice (30g)

0.5 tsp Dried Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel (if desired) and dice the sweet potato into 1-inch cubes. Chop the broccoli into bite-sized florets.

  • 3

    Rinse and drain the chickpeas, then pat them dry with a paper towel.

  • 4

    In a large bowl, combine the chickpeas with olive oil, zest from half a lemon, dried thyme, salt, and pepper. Toss to coat evenly.

  • 5

    On a sheet pan, arrange the sweet potato cubes and broccoli florets in a single layer. Create a small space to add the seasoned chickpeas.

  • 6

    Add the chickpeas to the sheet pan. Roast everything in the preheated oven for about 25-30 minutes, shaking the pan halfway through to ensure even cooking. Roasted sweet potatoes should be tender, broccoli lightly browned, and chickpeas crispy.

  • 7

    Once roasted, remove from the oven and transfer to a serving bowl.

  • 8

    Drizzle nonfat Greek yogurt and a squeeze of lemon juice over the top. Toss gently to combine all flavors.

  • 9

    Serve immediately and enjoy your balanced, nutrient-packed meal.

Sheet Pan Roasted Sweet Potatoes and Broccoli with Crispy Lemon-Herb Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Sweet Potatoes and Broccoli with Crispy Lemon-Herb Chickpeas

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Sweet Potatoes and Broccoli with Crispy Lemon-Herb Chickpeas

A vibrant, wholesome sheet pan meal featuring tender roasted sweet potatoes and crisp broccoli paired with golden, lemon-herb chickpeas. Finished with a cool drizzle of nonfat Greek yogurt, this dish delivers bright flavors and satisfying textures while keeping your macros and calories in check.

NUTRITION

550kcal
Protein
33.1g
Fat
9.1g
Carbs
80.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (114g)

1 cup chopped Broccoli (91g)

1.125 cups Chickpeas (~200g)

1/2 cup Nonfat Greek Yogurt (120g)

1 tsp Olive Oil (4.5g)

1/2 Lemon for zest and juice (30g)

0.5 tsp Dried Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel (if desired) and dice the sweet potato into 1-inch cubes. Chop the broccoli into bite-sized florets.

  • 3

    Rinse and drain the chickpeas, then pat them dry with a paper towel.

  • 4

    In a large bowl, combine the chickpeas with olive oil, zest from half a lemon, dried thyme, salt, and pepper. Toss to coat evenly.

  • 5

    On a sheet pan, arrange the sweet potato cubes and broccoli florets in a single layer. Create a small space to add the seasoned chickpeas.

  • 6

    Add the chickpeas to the sheet pan. Roast everything in the preheated oven for about 25-30 minutes, shaking the pan halfway through to ensure even cooking. Roasted sweet potatoes should be tender, broccoli lightly browned, and chickpeas crispy.

  • 7

    Once roasted, remove from the oven and transfer to a serving bowl.

  • 8

    Drizzle nonfat Greek yogurt and a squeeze of lemon juice over the top. Toss gently to combine all flavors.

  • 9

    Serve immediately and enjoy your balanced, nutrient-packed meal.