Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup low-fat cottage cheese (approx 170g); 3/4 cup blueberries (approx 111g); 20 raw almonds (approx 28g)

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

A refreshing and balanced protein bowl featuring creamy low‐fat cottage cheese, juicy blueberries, and a satisfying crunch of raw almonds. This bowl is an ideal start to your day, with a harmonious mix of textures and flavors that keeps you energized and nourished.

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NUTRITION

Protein

27.8g

Fat

17.8g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (approx 170g)

3/4 cup blueberries (approx 111g)

20 raw almonds (approx 28g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add 3/4 cup low-fat cottage cheese.
2
Gently fold in 3/4 cup fresh blueberries.
3
Top with 20 raw almonds for a crunchy finish.
4
Mix lightly to combine all ingredients and enjoy immediately.