Grilled Chicken and Quinoa Salad with Leafy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Leafy Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Leafy Greens

A refreshing and protein-packed salad featuring tender grilled chicken, fluffy quinoa, and crisp leafy greens, brightened up with juicy cherry tomatoes and a zesty olive oil-lemon dressing. Perfect for a light yet satisfying lunch.

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NUTRITION

395kcal
Protein
31.5g
Fat
19g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Mixed Leafy Greens

1/4 cup Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your favorite herbs) and grill for about 5-6 minutes on each side until fully cooked and nicely marked.

  • 3

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 4

    In a large bowl, toss the mixed leafy greens with halved cherry tomatoes.

  • 5

    Slice the grilled chicken into strips and add to the salad along with the cooked quinoa.

  • 6

    Drizzle extra virgin olive oil and fresh lemon juice over the salad, then gently toss to combine all ingredients well.

  • 7

    Serve immediately and enjoy your refreshing, nutrient-packed lunch.

Grilled Chicken and Quinoa Salad with Leafy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Leafy Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Leafy Greens

A refreshing and protein-packed salad featuring tender grilled chicken, fluffy quinoa, and crisp leafy greens, brightened up with juicy cherry tomatoes and a zesty olive oil-lemon dressing. Perfect for a light yet satisfying lunch.

NUTRITION

395kcal
Protein
31.5g
Fat
19g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Mixed Leafy Greens

1/4 cup Cherry Tomatoes

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper (or your favorite herbs) and grill for about 5-6 minutes on each side until fully cooked and nicely marked.

  • 3

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 4

    In a large bowl, toss the mixed leafy greens with halved cherry tomatoes.

  • 5

    Slice the grilled chicken into strips and add to the salad along with the cooked quinoa.

  • 6

    Drizzle extra virgin olive oil and fresh lemon juice over the salad, then gently toss to combine all ingredients well.

  • 7

    Serve immediately and enjoy your refreshing, nutrient-packed lunch.