Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutrient-dense lunch featuring juicy grilled chicken paired with fluffy, protein-packed quinoa and tender roasted broccoli. The light seasoning perfectly enhances the natural flavors of each ingredient, making this a balanced meal that’s both satisfying and in tune with your dietary goals.

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NUTRITION

412kcal
Protein
37.7g
Fat
7.2g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

Seasonings (Salt, Pepper, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast on both sides with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions.

  • 5

    Toss the broccoli lightly with a pinch of salt, pepper, and garlic powder. Roast or steam the broccoli until tender, about 8-10 minutes if roasting at 425°F in an oven.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutrient-dense lunch featuring juicy grilled chicken paired with fluffy, protein-packed quinoa and tender roasted broccoli. The light seasoning perfectly enhances the natural flavors of each ingredient, making this a balanced meal that’s both satisfying and in tune with your dietary goals.

NUTRITION

412kcal
Protein
37.7g
Fat
7.2g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

Seasonings (Salt, Pepper, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast on both sides with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions.

  • 5

    Toss the broccoli lightly with a pinch of salt, pepper, and garlic powder. Roast or steam the broccoli until tender, about 8-10 minutes if roasting at 425°F in an oven.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.