Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and healthy lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli lightly drizzled with olive oil. This dish is perfectly balanced and brings a harmonious blend of textures and flavors that will satisfy your midday hunger while supporting your protein and calorie goals.

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NUTRITION

440kcal
Protein
39.5g
Fat
19.5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    In the meantime, prepare the quinoa following package instructions until fluffy.

  • 5

    For the roasted broccoli, preheat your oven to 425°F, toss the broccoli with olive oil, salt, and pepper, and roast on a baking sheet for about 15-20 minutes, until tender and lightly charred.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and healthy lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli lightly drizzled with olive oil. This dish is perfectly balanced and brings a harmonious blend of textures and flavors that will satisfy your midday hunger while supporting your protein and calorie goals.

NUTRITION

440kcal
Protein
39.5g
Fat
19.5g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    In the meantime, prepare the quinoa following package instructions until fluffy.

  • 5

    For the roasted broccoli, preheat your oven to 425°F, toss the broccoli with olive oil, salt, and pepper, and roast on a baking sheet for about 15-20 minutes, until tender and lightly charred.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Serve warm.