Fresh Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Lettuce Wraps

Enjoy a vibrant twist on a classic wrap featuring sushi-grade tuna mixed with a zesty blend of nonfat Greek yogurt and a hint of sesame oil and soy sauce. Fresh diced red bell pepper, cucumber, and creamy avocado come together to deliver a balanced meal with a satisfying kick, all wrapped up in crisp lettuce leaves.

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NUTRITION

367kcal
Protein
47.5g
Fat
13g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sushi-Grade Tuna

2 tbsp Nonfat Greek Yogurt

1 tsp Sesame Oil

1 tsp Soy Sauce

1/4 medium Avocado

3 Butter Lettuce Leaves

1/4 cup diced Red Bell Pepper

1/4 cup diced Cucumber

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PREPARATION

  • 1

    Dice the sushi-grade tuna into small, bite-sized pieces and place them in a mixing bowl.

  • 2

    Add the nonfat Greek yogurt, sesame oil, and soy sauce to the tuna. Mix well until the tuna is evenly coated.

  • 3

    Gently fold in the diced red bell pepper, cucumber, and avocado, ensuring all ingredients are well combined.

  • 4

    Separate the butter lettuce leaves and gently rinse and pat dry.

  • 5

    Spoon the spicy tuna mixture into the center of each lettuce leaf, dividing the mixture evenly among them.

  • 6

    Serve immediately and enjoy these fresh, vibrant wraps as a light yet satisfying meal.

Fresh Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Lettuce Wraps

Enjoy a vibrant twist on a classic wrap featuring sushi-grade tuna mixed with a zesty blend of nonfat Greek yogurt and a hint of sesame oil and soy sauce. Fresh diced red bell pepper, cucumber, and creamy avocado come together to deliver a balanced meal with a satisfying kick, all wrapped up in crisp lettuce leaves.

NUTRITION

367kcal
Protein
47.5g
Fat
13g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Sushi-Grade Tuna

2 tbsp Nonfat Greek Yogurt

1 tsp Sesame Oil

1 tsp Soy Sauce

1/4 medium Avocado

3 Butter Lettuce Leaves

1/4 cup diced Red Bell Pepper

1/4 cup diced Cucumber

PREPARATION

  • 1

    Dice the sushi-grade tuna into small, bite-sized pieces and place them in a mixing bowl.

  • 2

    Add the nonfat Greek yogurt, sesame oil, and soy sauce to the tuna. Mix well until the tuna is evenly coated.

  • 3

    Gently fold in the diced red bell pepper, cucumber, and avocado, ensuring all ingredients are well combined.

  • 4

    Separate the butter lettuce leaves and gently rinse and pat dry.

  • 5

    Spoon the spicy tuna mixture into the center of each lettuce leaf, dividing the mixture evenly among them.

  • 6

    Serve immediately and enjoy these fresh, vibrant wraps as a light yet satisfying meal.