Protein-Packed Breakfast Burrito with Scrambled Eggs and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Breakfast Burrito with Scrambled Eggs and Black Beans

YOUR SOLIN GENERATED RECIPE

Protein-Packed Breakfast Burrito with Scrambled Eggs and Black Beans

Enjoy a vibrant and hearty breakfast burrito filled with fluffy scrambled eggs, nutritious black beans, and colorful bell peppers, all wrapped in a wholesome whole wheat tortilla. This meal brings a satisfying blend of textures and rich flavors, perfect for fueling your morning or anytime you need a protein boost.

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NUTRITION

490kcal
Protein
35.1g
Fat
23.1g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

2 large Egg Whites

1/4 cup Black Beans

1 medium Whole Wheat Tortilla

2 tablespoons Shredded Cheddar Cheese

1/4 cup chopped Bell Pepper

1/4 cup chopped Onion

1 teaspoon Olive Oil

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PREPARATION

  • 1

    In a small bowl, whisk together the whole eggs and egg whites until well combined. Season lightly with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the chopped onion and bell pepper, and sauté until softened, about 2-3 minutes.

  • 3

    Pour in the egg mixture. Allow it to set slightly before gently stirring to form soft curds. Continue cooking until the eggs are fully scrambled but still moist.

  • 4

    Stir in the black beans until heated through, then remove the pan from the heat.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 6

    Spoon the egg and bean mixture onto the center of the tortilla. Sprinkle the shredded cheddar cheese on top, then fold the sides over to form a burrito.

  • 7

    Serve immediately and enjoy your protein-packed breakfast burrito!

Protein-Packed Breakfast Burrito with Scrambled Eggs and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Breakfast Burrito with Scrambled Eggs and Black Beans

YOUR SOLIN GENERATED RECIPE

Protein-Packed Breakfast Burrito with Scrambled Eggs and Black Beans

Enjoy a vibrant and hearty breakfast burrito filled with fluffy scrambled eggs, nutritious black beans, and colorful bell peppers, all wrapped in a wholesome whole wheat tortilla. This meal brings a satisfying blend of textures and rich flavors, perfect for fueling your morning or anytime you need a protein boost.

NUTRITION

490kcal
Protein
35.1g
Fat
23.1g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

2 large Egg Whites

1/4 cup Black Beans

1 medium Whole Wheat Tortilla

2 tablespoons Shredded Cheddar Cheese

1/4 cup chopped Bell Pepper

1/4 cup chopped Onion

1 teaspoon Olive Oil

PREPARATION

  • 1

    In a small bowl, whisk together the whole eggs and egg whites until well combined. Season lightly with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the chopped onion and bell pepper, and sauté until softened, about 2-3 minutes.

  • 3

    Pour in the egg mixture. Allow it to set slightly before gently stirring to form soft curds. Continue cooking until the eggs are fully scrambled but still moist.

  • 4

    Stir in the black beans until heated through, then remove the pan from the heat.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 6

    Spoon the egg and bean mixture onto the center of the tortilla. Sprinkle the shredded cheddar cheese on top, then fold the sides over to form a burrito.

  • 7

    Serve immediately and enjoy your protein-packed breakfast burrito!