Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate (30g); 0.75 cup Mixed Berries (~110g); 0.125 cup Low-Fat Granola (~15g); 0.5 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a light, refreshing parfait layered with velvety nonfat Greek yogurt and a burst of mixed berries, complemented by a touch of vanilla whey protein for an extra protein punch. A drizzle of honey and a sprinkle of low-fat granola add a delightful crunch and natural sweetness, making this dessert both satisfying and nutritious.

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NUTRITION

Protein

43g

Fat

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (30g)

0.75 cup Mixed Berries (~110g)

0.125 cup Low-Fat Granola (~15g)

0.5 teaspoon Honey

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PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and vanilla whey protein isolate until smooth and fully blended.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Spoon half of the yogurt mixture into a serving glass or bowl.
4
Drizzle half of the honey over the yogurt and sprinkle a portion of the low-fat granola.
5
Layer the remaining yogurt mixture on top, then top with the rest of the granola and a final drizzle of honey.
6
Garnish with a few extra berries if desired, and serve immediately to enjoy the crunch of the granola.