Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli; 0.5 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light, protein-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, all dressed with a dash of olive oil for added richness. This dish is balanced with fresh flavors and a satisfying texture that nourishes your body while delighting your taste buds.

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NUTRITION

Protein

44.7g

Fat

8.4g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

0.5 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any preferred herbs.
3
Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, steam the broccoli until tender, about 5-7 minutes.
5
Heat the cooked quinoa gently in a pan if needed and mix in the steamed broccoli.
6
Drizzle olive oil over the broccoli and quinoa mixture for added flavor.
7
Slice the grilled chicken and serve it alongside the quinoa and broccoli.
8
Enjoy your balanced and nourishing meal!