Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1.5 cups chopped Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant, olive oil-roasted broccoli. This dish combines hearty protein with nutrient-packed vegetables and whole grains, presenting a deliciously satisfying meal that delights the senses while keeping you energized.

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NUTRITION

Protein

42.8g

Fat

11g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups chopped Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat and your oven to 400°F.
2
Season the chicken breast with salt and pepper (and any additional herbs of your choice).
3
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions.
5
Toss the chopped broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet.
6
Roast the broccoli in the preheated oven for 15 minutes, stirring once halfway through, until tender and slightly charred.
7
Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, nutrient-packed lunch.