Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Sugar Granola (40g); 1 teaspoon Honey (7g)

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A refreshingly indulgent dessert parfait that layers luscious nonfat Greek yogurt with a hint of vanilla protein, fresh mixed berries, crunchy low-sugar granola, and a drizzle of honey. This parfait not only satisfies your sweet cravings but also delivers a balanced boost of protein to fuel your recovery and delight your taste buds.

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NUTRITION

Protein

39.5g

Fat

5.7g

Carbs

45.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Sugar Granola (40g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, blend the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until smooth and fully combined.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the low-sugar granola evenly on top of the berries.
5
Top with the remaining yogurt mixture, followed by another layer of mixed berries.
6
Drizzle the teaspoon of honey over the top for added sweetness and a glossy finish.
7
Serve immediately for a crunchy texture or let it chill in the refrigerator for 10-15 minutes for a softer, creamier delight.