Maple Glazed Salmon with Crispy Roasted Brussels Sprouts and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple Glazed Salmon with Crispy Roasted Brussels Sprouts and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Maple Glazed Salmon with Crispy Roasted Brussels Sprouts and Sweet Potatoes

Enjoy this vibrant dish featuring a tender, maple-glazed salmon fillet paired with crispy roasted Brussels sprouts and sweet potatoes. Perfectly balanced for a satisfying dinner, the sweetness of the glaze and natural flavors of the vegetables create a delightful medley of taste and texture.

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NUTRITION

404kcal
Protein
37g
Fat
19.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Brussels Sprouts

1/2 medium Sweet Potato

1 tsp Maple Syrup

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking sheet with parchment paper and toss the Brussels sprouts and cut sweet potato pieces with olive oil, salt, and pepper.

  • 3

    Roast the vegetables in the oven for about 20-25 minutes until they are crispy and tender, stirring halfway through.

  • 4

    While the vegetables are roasting, pat dry the salmon fillet and season lightly with salt and pepper.

  • 5

    In a small bowl, mix the maple syrup with a few drops of water to thin it slightly. Brush the glaze over the salmon.

  • 6

    Heat a non-stick skillet over medium-high heat. Sear the salmon fillet for about 3 minutes on each side until just cooked through and caramelized on the outside.

  • 7

    Plate the salmon and serve alongside the crispy roasted Brussels sprouts and sweet potatoes.

Maple Glazed Salmon with Crispy Roasted Brussels Sprouts and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple Glazed Salmon with Crispy Roasted Brussels Sprouts and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Maple Glazed Salmon with Crispy Roasted Brussels Sprouts and Sweet Potatoes

Enjoy this vibrant dish featuring a tender, maple-glazed salmon fillet paired with crispy roasted Brussels sprouts and sweet potatoes. Perfectly balanced for a satisfying dinner, the sweetness of the glaze and natural flavors of the vegetables create a delightful medley of taste and texture.

NUTRITION

404kcal
Protein
37g
Fat
19.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Brussels Sprouts

1/2 medium Sweet Potato

1 tsp Maple Syrup

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a baking sheet with parchment paper and toss the Brussels sprouts and cut sweet potato pieces with olive oil, salt, and pepper.

  • 3

    Roast the vegetables in the oven for about 20-25 minutes until they are crispy and tender, stirring halfway through.

  • 4

    While the vegetables are roasting, pat dry the salmon fillet and season lightly with salt and pepper.

  • 5

    In a small bowl, mix the maple syrup with a few drops of water to thin it slightly. Brush the glaze over the salmon.

  • 6

    Heat a non-stick skillet over medium-high heat. Sear the salmon fillet for about 3 minutes on each side until just cooked through and caramelized on the outside.

  • 7

    Plate the salmon and serve alongside the crispy roasted Brussels sprouts and sweet potatoes.