Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the fresh, vibrant flavors of this balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A light drizzle of olive oil elevates the natural taste of the vegetables without overpowering the dish, making it an ideal choice for health-conscious diners.

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NUTRITION

383kcal
Protein
37.5g
Fat
11.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the broccoli by tossing it with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for about 15-18 minutes until slightly browned and tender.

  • 6

    Prepare the cooked quinoa according to package instructions if not already made.

  • 7

    Plate the grilled chicken with a serving of quinoa and top with the roasted broccoli.

  • 8

    Serve warm and enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the fresh, vibrant flavors of this balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A light drizzle of olive oil elevates the natural taste of the vegetables without overpowering the dish, making it an ideal choice for health-conscious diners.

NUTRITION

383kcal
Protein
37.5g
Fat
11.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the broccoli by tossing it with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for about 15-18 minutes until slightly browned and tender.

  • 6

    Prepare the cooked quinoa according to package instructions if not already made.

  • 7

    Plate the grilled chicken with a serving of quinoa and top with the roasted broccoli.

  • 8

    Serve warm and enjoy your nutritious, balanced lunch.