Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (Plain); 1 scoop Whey Protein Isolate (Unflavored); 1/2 cup Mixed Berries; 1/4 cup Low-Fat Granola; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A luscious, layered parfait bursting with the tang of nonfat Greek yogurt blended with smooth whey protein, naturally sweet mixed berries, a satisfying crunch of granola, and a delicate drizzle of honey. This dessert not only pleases your palate with its vibrant textures and flavors but also supports your protein goals.

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NUTRITION

Protein

39.8g

Fat

3.2g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (Plain)

1 scoop Whey Protein Isolate (Unflavored)

1/2 cup Mixed Berries

1/4 cup Low-Fat Granola

1 teaspoon Honey

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PREPARATION

1
In a small bowl, mix the 3/4 cup of nonfat Greek yogurt with 1 scoop of whey protein isolate until well combined and smooth.
2
Layer half of the yogurt-protein mixture in a serving glass or bowl.
3
Add the 1/2 cup of mixed berries evenly over the first layer.
4
Sprinkle 1/4 cup of low-fat granola over the berries to introduce a delightful crunch.
5
Top with the remaining yogurt-protein blend.
6
Drizzle 1 teaspoon of honey over the top for natural sweetness.
7
Serve immediately and enjoy the delightful blend of creamy and crunchy textures.