Grilled Lemon-Herb Chicken Salad with Fresh Greens, Feta, and Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken Salad with Fresh Greens, Feta, and Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken Salad with Fresh Greens, Feta, and Crispy Chickpeas

Enjoy a refreshing, restaurant-style salad featuring juicy grilled lemon-herb chicken, mixed fresh greens, tangy crumbled feta, and crunchy, crispy chickpeas tossed in a zesty olive oil and lemon dressing. Perfectly balanced for a light yet satisfying meal.

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NUTRITION

468kcal
Protein
38.2g
Fat
23.5g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1 oz Feta Cheese

0.5 cup Chickpeas

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, combine lemon juice, olive oil, mixed fresh herbs, salt, and pepper to create a marinade.

  • 3

    Coat the chicken breast with the lemon-herb marinade and let it sit for 10-15 minutes to absorb the flavors.

  • 4

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 5

    While the chicken is grilling, rinse and drain the chickpeas, then pat dry. If desired, lightly season and roast in a preheated oven at 400°F for 15 minutes to achieve extra crispiness.

  • 6

    In a large bowl, toss the mixed greens with a dash of salt, pepper, and any remaining marinade.

  • 7

    Slice the grilled chicken and arrange on top of the greens.

  • 8

    Sprinkle crumbled feta cheese and crispy chickpeas over the salad.

  • 9

    Drizzle any additional dressing if needed and serve immediately.

Grilled Lemon-Herb Chicken Salad with Fresh Greens, Feta, and Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken Salad with Fresh Greens, Feta, and Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken Salad with Fresh Greens, Feta, and Crispy Chickpeas

Enjoy a refreshing, restaurant-style salad featuring juicy grilled lemon-herb chicken, mixed fresh greens, tangy crumbled feta, and crunchy, crispy chickpeas tossed in a zesty olive oil and lemon dressing. Perfectly balanced for a light yet satisfying meal.

NUTRITION

468kcal
Protein
38.2g
Fat
23.5g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1 oz Feta Cheese

0.5 cup Chickpeas

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, combine lemon juice, olive oil, mixed fresh herbs, salt, and pepper to create a marinade.

  • 3

    Coat the chicken breast with the lemon-herb marinade and let it sit for 10-15 minutes to absorb the flavors.

  • 4

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 5

    While the chicken is grilling, rinse and drain the chickpeas, then pat dry. If desired, lightly season and roast in a preheated oven at 400°F for 15 minutes to achieve extra crispiness.

  • 6

    In a large bowl, toss the mixed greens with a dash of salt, pepper, and any remaining marinade.

  • 7

    Slice the grilled chicken and arrange on top of the greens.

  • 8

    Sprinkle crumbled feta cheese and crispy chickpeas over the salad.

  • 9

    Drizzle any additional dressing if needed and serve immediately.