Juicy Sun-Dried Tomato and Spinach Stuffed Chicken with Creamy Cashew Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Sun-Dried Tomato and Spinach Stuffed Chicken with Creamy Cashew Sauce

YOUR SOLIN GENERATED RECIPE

Juicy Sun-Dried Tomato and Spinach Stuffed Chicken with Creamy Cashew Sauce

Enjoy a savory twist on stuffed chicken where tender, lean chicken breast is filled with vibrant sun-dried tomatoes and fresh spinach, then drizzled with a luxuriously creamy cashew sauce. This dish is bursting with Mediterranean-inspired flavors that satisfy your taste buds while keeping your meal light and protein-packed.

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NUTRITION

352kcal
Protein
40g
Fat
16.6g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 oz Sun-Dried Tomatoes (drained)

1 cup Fresh Spinach

1 tbsp Cashews

0.5 tbsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Using a sharp knife, carefully slice a pocket into the side of the chicken breast.

  • 3

    Stuff the chicken with chopped sun-dried tomatoes and fresh spinach.

  • 4

    Season the inside and outside of the chicken with salt, pepper, and a bit of minced garlic.

  • 5

    Heat olive oil in an ovenproof skillet over medium-high heat. Sear the stuffed chicken for 2-3 minutes on each side until golden.

  • 6

    Transfer the skillet to the oven and bake for about 15-18 minutes or until the chicken reaches an internal temperature of 165°F (74°C).

  • 7

    Meanwhile, in a small blender, combine cashews, lemon juice, a small splash of water, and the remaining minced garlic to create a creamy sauce. Blend until smooth.

  • 8

    Remove the chicken from the oven and drizzle with the creamy cashew sauce before serving.

Juicy Sun-Dried Tomato and Spinach Stuffed Chicken with Creamy Cashew Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Sun-Dried Tomato and Spinach Stuffed Chicken with Creamy Cashew Sauce

YOUR SOLIN GENERATED RECIPE

Juicy Sun-Dried Tomato and Spinach Stuffed Chicken with Creamy Cashew Sauce

Enjoy a savory twist on stuffed chicken where tender, lean chicken breast is filled with vibrant sun-dried tomatoes and fresh spinach, then drizzled with a luxuriously creamy cashew sauce. This dish is bursting with Mediterranean-inspired flavors that satisfy your taste buds while keeping your meal light and protein-packed.

NUTRITION

352kcal
Protein
40g
Fat
16.6g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 oz Sun-Dried Tomatoes (drained)

1 cup Fresh Spinach

1 tbsp Cashews

0.5 tbsp Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Using a sharp knife, carefully slice a pocket into the side of the chicken breast.

  • 3

    Stuff the chicken with chopped sun-dried tomatoes and fresh spinach.

  • 4

    Season the inside and outside of the chicken with salt, pepper, and a bit of minced garlic.

  • 5

    Heat olive oil in an ovenproof skillet over medium-high heat. Sear the stuffed chicken for 2-3 minutes on each side until golden.

  • 6

    Transfer the skillet to the oven and bake for about 15-18 minutes or until the chicken reaches an internal temperature of 165°F (74°C).

  • 7

    Meanwhile, in a small blender, combine cashews, lemon juice, a small splash of water, and the remaining minced garlic to create a creamy sauce. Blend until smooth.

  • 8

    Remove the chicken from the oven and drizzle with the creamy cashew sauce before serving.