Protein-Rich Dark Chocolate Molten Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Molten Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Molten Cake

Savor a decadent molten cake that doesn’t compromise on nutrition. This dark chocolate dessert is enriched with a blend of egg whites, chocolate-flavored whey protein, almond flour, and cocoa powder to deliver a protein punch and a rich, gooey center. Perfect as a satisfying treat for breakfast, lunch, or dinner, this dish balances indulgence with a healthy boost.

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NUTRITION

547kcal
Protein
51g
Fat
29g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 oz Dark Chocolate (28g)

5 Egg Whites (~150g)

1 scoop Chocolate Whey Protein Powder (30g)

1/4 cup Almond Flour (28g)

1 tbsp Unsweetened Cocoa Powder (5g)

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PREPARATION

  • 1

    Preheat the oven to 375°F (190°C) and lightly grease a small ramekin or oven-safe ramekin-sized dish.

  • 2

    Melt the dark chocolate in a microwave-safe bowl in 20-second intervals, stirring until smooth.

  • 3

    In a separate bowl, whisk the egg whites until slightly frothy.

  • 4

    Add the chocolate protein powder, almond flour, and unsweetened cocoa powder to the egg whites. Stir until well combined.

  • 5

    Gently fold the melted dark chocolate into the mixture until fully incorporated, ensuring a smooth batter.

  • 6

    Pour the batter into the prepared ramekin, smoothing the top with a spatula.

  • 7

    Bake for 12-15 minutes, or until the edges are set but the center remains soft and molten.

  • 8

    Remove from the oven and let cool for a couple of minutes before serving. Enjoy warm for a rich, protein-packed treat.

Protein-Rich Dark Chocolate Molten Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Molten Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Molten Cake

Savor a decadent molten cake that doesn’t compromise on nutrition. This dark chocolate dessert is enriched with a blend of egg whites, chocolate-flavored whey protein, almond flour, and cocoa powder to deliver a protein punch and a rich, gooey center. Perfect as a satisfying treat for breakfast, lunch, or dinner, this dish balances indulgence with a healthy boost.

NUTRITION

547kcal
Protein
51g
Fat
29g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 oz Dark Chocolate (28g)

5 Egg Whites (~150g)

1 scoop Chocolate Whey Protein Powder (30g)

1/4 cup Almond Flour (28g)

1 tbsp Unsweetened Cocoa Powder (5g)

PREPARATION

  • 1

    Preheat the oven to 375°F (190°C) and lightly grease a small ramekin or oven-safe ramekin-sized dish.

  • 2

    Melt the dark chocolate in a microwave-safe bowl in 20-second intervals, stirring until smooth.

  • 3

    In a separate bowl, whisk the egg whites until slightly frothy.

  • 4

    Add the chocolate protein powder, almond flour, and unsweetened cocoa powder to the egg whites. Stir until well combined.

  • 5

    Gently fold the melted dark chocolate into the mixture until fully incorporated, ensuring a smooth batter.

  • 6

    Pour the batter into the prepared ramekin, smoothing the top with a spatula.

  • 7

    Bake for 12-15 minutes, or until the edges are set but the center remains soft and molten.

  • 8

    Remove from the oven and let cool for a couple of minutes before serving. Enjoy warm for a rich, protein-packed treat.