Crispy Buffalo Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Greens

Enjoy a flavorful twist on a classic wrap featuring oven-crisped buffalo chicken nestled in a soft whole wheat tortilla and paired with a medley of fresh greens and juicy tomato slices, all lightly drizzled with blue cheese dressing for a perfect balance of heat and cool creaminess.

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NUTRITION

400kcal
Protein
41g
Fat
12.3g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 Tbsp Buffalo Sauce

1 cup shredded Romaine Lettuce

2 Tomato slices

1 Tbsp Blue Cheese Dressing

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Lightly coat the chicken breast with buffalo sauce, ensuring an even layer for a spicy kick.

  • 3

    Place the sauced chicken on a parchment-lined baking tray and bake for about 18-20 minutes or until the edges are crispy and the internal temperature reaches 165°F.

  • 4

    Warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side until pliable.

  • 5

    Assemble the wrap by placing the roasted chicken down the center of the tortilla, then layering with shredded romaine lettuce and tomato slices.

  • 6

    Drizzle the blue cheese dressing over the greens and roll the tortilla tightly around the filling.

  • 7

    Slice in half and serve immediately for a satisfying crispy and fresh meal.

Crispy Buffalo Chicken Wrap with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Greens

Enjoy a flavorful twist on a classic wrap featuring oven-crisped buffalo chicken nestled in a soft whole wheat tortilla and paired with a medley of fresh greens and juicy tomato slices, all lightly drizzled with blue cheese dressing for a perfect balance of heat and cool creaminess.

NUTRITION

400kcal
Protein
41g
Fat
12.3g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 Tbsp Buffalo Sauce

1 cup shredded Romaine Lettuce

2 Tomato slices

1 Tbsp Blue Cheese Dressing

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Lightly coat the chicken breast with buffalo sauce, ensuring an even layer for a spicy kick.

  • 3

    Place the sauced chicken on a parchment-lined baking tray and bake for about 18-20 minutes or until the edges are crispy and the internal temperature reaches 165°F.

  • 4

    Warm the whole wheat tortilla in a dry skillet over medium heat for about 30 seconds on each side until pliable.

  • 5

    Assemble the wrap by placing the roasted chicken down the center of the tortilla, then layering with shredded romaine lettuce and tomato slices.

  • 6

    Drizzle the blue cheese dressing over the greens and roll the tortilla tightly around the filling.

  • 7

    Slice in half and serve immediately for a satisfying crispy and fresh meal.