Name: Grilled Chicken Caesar Wrap with Crisp Romaine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast (grilled); 1 whole wheat tortilla; 1 cup chopped Romaine Lettuce; 1 tbsp Light Caesar Dressing; 1 tbsp grated Parmesan Cheese; Pinch of Black Pepper

Grilled Chicken Caesar Wrap with Crisp Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Wrap with Crisp Romaine

Enjoy a fresh, satisfying wrap that combines tender grilled chicken with crisp romaine lettuce, a zesty Caesar dressing, and a dusting of Parmesan cheese, all wrapped in a wholesome whole wheat tortilla for a balanced meal that's both light and flavorful.

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NUTRITION

Protein

42.4g

Fat

11.1g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1 whole wheat tortilla

1 cup chopped Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp grated Parmesan Cheese

Pinch of Black Pepper

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with black pepper.
3
Grill the chicken breast for about 6-7 minutes on each side or until fully cooked.
4
Allow the chicken to rest for a few minutes, then slice it into strips.
5
Lay out the whole wheat tortilla and spread the light Caesar dressing evenly over it.
6
Layer the chopped Romaine lettuce onto the tortilla, followed by the sliced grilled chicken.
7
Sprinkle grated Parmesan cheese over the top.
8
Roll the tortilla tightly to form a wrap and slice in half if desired.
9
Serve immediately and enjoy your balanced, protein-packed meal.