YOUR SOLIN GENERATED RECIPE
Crispy Salmon and Fresh Vegetable Rice Bowl
Enjoy a vibrant dinner bowl featuring a crispy, lightly breaded salmon fillet atop a bed of tender brown rice and a refreshing medley of fresh vegetables. The dish delivers a satisfying crunch with every bite while keeping the overall meal light, clean, and balanced.
INGREDIENTS
5 oz Salmon Fillet
1/3 cup cooked Brown Rice
1/4 medium Cucumber
1/4 medium Red Bell Pepper
1/4 cup shredded Carrot
2 tbsp Rice Flour
1 large Egg White
PREPARATION
Season the salmon fillet lightly with salt and pepper.
In a small bowl, whisk together the egg white and rice flour until a smooth batter forms.
Coat the salmon fillet evenly in the batter.
Heat a non-stick skillet over medium heat and lightly spray with olive oil.
Place the coated salmon in the skillet and cook for about 3-4 minutes per side until the coating is crispy and the salmon is cooked through.
While the salmon cooks, prepare the bowl by layering 1/3 cup of cooked brown rice as the base.
Slice the cucumber and red bell pepper into thin strips and shred the carrot. Arrange the fresh vegetables over the rice.
Once crispy salmon is ready, place it on top of the vegetables and rice.
Finish with a squeeze of lemon if desired, and serve immediately.