Crispy Spiced Chicken with Black Beans and Steamed Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chicken with Black Beans and Steamed Rice

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chicken with Black Beans and Steamed Rice

Enjoy a vibrant plate featuring crispy spiced chicken paired with hearty black beans and perfectly steamed white rice. The blend of warm spices gives the chicken a delightful crunch and robust flavor, while the beans and rice provide a balanced, satisfying meal.

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NUTRITION

402kcal
Protein
50.7g
Fat
6.1g
Carbs
46.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Black Beans

1/2 cup White Rice

1/2 teaspoon Extra Virgin Olive Oil

1 teaspoon Paprika

1 teaspoon Cumin

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with paprika, cumin, garlic powder, salt, and black pepper.

  • 2

    Lightly drizzle the olive oil over the chicken to help create a crispy texture during cooking.

  • 3

    Heat a non-stick pan over medium-high heat. Once hot, add the seasoned chicken breast and cook for about 4-5 minutes per side until golden and crispy on the outside and fully cooked inside.

  • 4

    While the chicken cooks, warm the black beans in a small saucepan over medium heat until heated through, stirring occasionally.

  • 5

    Prepare the steamed rice according to package instructions or use a steamer until the grains are soft and tender.

  • 6

    Slice the crispy chicken into strips, and serve over a bed of steamed rice with a side of warm black beans. Enjoy while hot!

Crispy Spiced Chicken with Black Beans and Steamed Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chicken with Black Beans and Steamed Rice

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chicken with Black Beans and Steamed Rice

Enjoy a vibrant plate featuring crispy spiced chicken paired with hearty black beans and perfectly steamed white rice. The blend of warm spices gives the chicken a delightful crunch and robust flavor, while the beans and rice provide a balanced, satisfying meal.

NUTRITION

402kcal
Protein
50.7g
Fat
6.1g
Carbs
46.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Black Beans

1/2 cup White Rice

1/2 teaspoon Extra Virgin Olive Oil

1 teaspoon Paprika

1 teaspoon Cumin

1 teaspoon Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season both sides with paprika, cumin, garlic powder, salt, and black pepper.

  • 2

    Lightly drizzle the olive oil over the chicken to help create a crispy texture during cooking.

  • 3

    Heat a non-stick pan over medium-high heat. Once hot, add the seasoned chicken breast and cook for about 4-5 minutes per side until golden and crispy on the outside and fully cooked inside.

  • 4

    While the chicken cooks, warm the black beans in a small saucepan over medium heat until heated through, stirring occasionally.

  • 5

    Prepare the steamed rice according to package instructions or use a steamer until the grains are soft and tender.

  • 6

    Slice the crispy chicken into strips, and serve over a bed of steamed rice with a side of warm black beans. Enjoy while hot!