YOUR SOLIN GENERATED RECIPE
Pan-Seared Steak with Crispy Roasted Broccoli
Savor the rich flavors of a perfectly pan-seared sirloin steak paired with crispy roasted broccoli. The tender steak is seasoned simply with salt and pepper and seared to lock in its juices, while the broccoli is roasted with a hint of olive oil and garlic to create a delectably crunchy side. Ideal for a balanced, nutrient-packed dinner that delights the palate without overloading on calories.
INGREDIENTS
5 oz Sirloin Steak
2 cups Broccoli Florets
1 tsp Extra Virgin Olive Oil
1 Garlic Clove
Salt and Pepper to taste
PREPARATION
Pat the 5 oz sirloin steak dry with paper towels and season both sides generously with salt and pepper.
Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side, or until it reaches your desired level of doneness. Remove from the skillet and let it rest.
While the steak rests, preheat your oven to 425°F (220°C). In a bowl, toss the broccoli florets with 1 tsp of extra virgin olive oil, minced garlic, a pinch of salt, and pepper.
Spread the broccoli on a baking sheet in a single layer and roast in the oven for 15-20 minutes, stirring halfway through, until the edges are crispy and browned.
Slice the steak against the grain and serve alongside the crispy roasted broccoli.