Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.67 scoop Chocolate Protein Powder (20g); 1 tbsp Unsweetened Cocoa Powder (5g); 1 tbsp Chia Seeds (12g); 15g Dark Chocolate Shavings

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a decadent yet nutritious dessert that blends velvety Greek yogurt with rich cocoa and chocolate notes. This silky chocolate protein pudding balances tangy yogurt with a hint of chocolate, elevated by chia seeds and dark chocolate shavings, resulting in a lush, satisfying treat that feels indulgent while keeping macros in check.

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NUTRITION

Protein

43g

Fat

11.7g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.67 scoop Chocolate Protein Powder (20g)

1 tbsp Unsweetened Cocoa Powder (5g)

1 tbsp Chia Seeds (12g)

15g Dark Chocolate Shavings

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and chocolate protein powder. Stir until fully integrated.
2
Sift in the unsweetened cocoa powder and mix well to ensure an even chocolate flavor throughout the pudding.
3
Fold in the chia seeds, allowing them to blend into the mixture for added texture and nutritional benefits.
4
Top the pudding with dark chocolate shavings to add a delicate crunch and an intense burst of chocolate.
5
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to soften slightly, enhancing the pudding’s creaminess.
6
Serve chilled and enjoy this silky, protein-packed dessert.