Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Chicken Breast; 2/3 cup cooked Quinoa; 1.5 cups Broccoli; 1 teaspoon Olive Oil; Salt & Pepper to taste

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with nutty quinoa and bright green steamed broccoli. This meal balances lean protein with wholesome grains and fresh vegetables for a clean, balanced plate that's both delicious and energizing.

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NUTRITION

Protein

42g

Fat

11.2g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

2/3 cup cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Brush the chicken breast with olive oil and season with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.
4
While the chicken grills, prepare quinoa according to package instructions, then measure out approximately 2/3 cup cooked quinoa.
5
Steam the broccoli until vibrant green and tender, about 5-7 minutes.
6
Plate the chicken slices alongside the quinoa and steamed broccoli, and enjoy a clean, balanced lunch.