YOUR SOLIN GENERATED RECIPE
Crispy Lemon Herb Chicken with Roasted Asparagus
Enjoy a vibrant plate of crispy lemon herb chicken paired perfectly with roasted asparagus. The tangy lemon marinade combined with fresh rosemary and thyme elevates the tender chicken, while the asparagus adds a light, crunchy complement. It's a balanced dish that hits the protein mark and is bursting with flavor.
INGREDIENTS
5 oz Chicken Breast
1 cup Asparagus
1 tbsp Olive Oil
2 tbsp Lemon Juice
1 clove Garlic
0.5 tsp Fresh Rosemary
0.5 tsp Fresh Thyme
PREPARATION
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped rosemary, and thyme.
Place the chicken breast in a shallow dish and pour half of the lemon herb marinade over it, ensuring even coating. Let it marinate for at least 10 minutes.
Arrange the asparagus on the prepared baking sheet, drizzle with the remaining marinade, and toss to coat evenly.
Heat a skillet over medium-high heat. Sear the chicken breast for 2-3 minutes on each side until golden and slightly crispy.
Transfer the seared chicken onto the baking sheet with the asparagus. Roast in the preheated oven for about 12-15 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the asparagus is tender.
Remove from the oven, let the chicken rest for a few minutes, then serve together.