Roasted Chicken with Fresh Basil Pesto Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Fresh Basil Pesto Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Fresh Basil Pesto Whole Wheat Pasta

Enjoy a vibrant, hearty meal featuring tender roasted chicken paired with whole wheat pasta tossed in a zesty fresh basil pesto. This dish offers a wonderful balance of lean protein and whole grains accented by the aromatic, herbal punch of homemade pesto.

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NUTRITION

451kcal
Protein
43.5g
Fat
13.8g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta, cooked

1 tablespoon Fresh Basil Pesto

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with a drizzle of olive oil, salt, and pepper. Place on a baking tray and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 3

    While the chicken roasts, cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 4

    Once the chicken is done, let it rest for a few minutes before slicing it into strips.

  • 5

    Toss the warm pasta with the fresh basil pesto until evenly coated.

  • 6

    Plate the pasta and top with the sliced roasted chicken. Garnish with extra fresh basil if desired and serve immediately.

Roasted Chicken with Fresh Basil Pesto Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Fresh Basil Pesto Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Fresh Basil Pesto Whole Wheat Pasta

Enjoy a vibrant, hearty meal featuring tender roasted chicken paired with whole wheat pasta tossed in a zesty fresh basil pesto. This dish offers a wonderful balance of lean protein and whole grains accented by the aromatic, herbal punch of homemade pesto.

NUTRITION

451kcal
Protein
43.5g
Fat
13.8g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Whole Wheat Pasta, cooked

1 tablespoon Fresh Basil Pesto

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Season the chicken breast with a drizzle of olive oil, salt, and pepper. Place on a baking tray and roast in the oven for 20-25 minutes or until the internal temperature reaches 165°F.

  • 3

    While the chicken roasts, cook the whole wheat pasta according to the package instructions until al dente. Drain and set aside.

  • 4

    Once the chicken is done, let it rest for a few minutes before slicing it into strips.

  • 5

    Toss the warm pasta with the fresh basil pesto until evenly coated.

  • 6

    Plate the pasta and top with the sliced roasted chicken. Garnish with extra fresh basil if desired and serve immediately.