Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A delightfully light and tangy dessert that combines the rich creaminess of nonfat Greek yogurt with a hint of natural sweetness from honey, bursts of fresh mixed berries, and a subtle crunch from chia seeds. This mousse is smooth, refreshing, and elegantly simple—perfect for a guilt-free indulgence.

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NUTRITION

348kcal
Protein
42.5g
Fat
3.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

1.75 cups Nonfat Greek Yogurt

1 teaspoon Honey

1/2 cup Mixed Fresh Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and honey. Whisk together until smooth.

  • 2

    Stir in the chia seeds and let the mixture sit for about 5 minutes so the seeds can begin to swell.

  • 3

    Gently fold in the mixed fresh berries, ensuring an even distribution without breaking them up too much.

  • 4

    Cover the bowl and refrigerate the mousse for at least 30 minutes to chill and set.

  • 5

    Serve chilled as a light, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Fresh Berries

A delightfully light and tangy dessert that combines the rich creaminess of nonfat Greek yogurt with a hint of natural sweetness from honey, bursts of fresh mixed berries, and a subtle crunch from chia seeds. This mousse is smooth, refreshing, and elegantly simple—perfect for a guilt-free indulgence.

NUTRITION

348kcal
Protein
42.5g
Fat
3.6g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

1.75 cups Nonfat Greek Yogurt

1 teaspoon Honey

1/2 cup Mixed Fresh Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and honey. Whisk together until smooth.

  • 2

    Stir in the chia seeds and let the mixture sit for about 5 minutes so the seeds can begin to swell.

  • 3

    Gently fold in the mixed fresh berries, ensuring an even distribution without breaking them up too much.

  • 4

    Cover the bowl and refrigerate the mousse for at least 30 minutes to chill and set.

  • 5

    Serve chilled as a light, protein-packed dessert.