Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast, complemented by tender steamed broccoli and a bed of fluffy quinoa. This meal strikes a harmonious balance between lean protein, nutritious greens, and wholesome grains for a clean and energizing dish.

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NUTRITION

266kcal
Protein
32.5g
Fat
3.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli in a steamer basket over boiling water for about 5-6 minutes until tender but still crisp.

  • 5

    Prepare the quinoa if not already cooked by rinsing it under cold water, then cooking in water (typically a 1:2 ratio) until fluffy.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli, and serve with the quinoa.

  • 7

    Enjoy this balanced, nutritious meal!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast, complemented by tender steamed broccoli and a bed of fluffy quinoa. This meal strikes a harmonious balance between lean protein, nutritious greens, and wholesome grains for a clean and energizing dish.

NUTRITION

266kcal
Protein
32.5g
Fat
3.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli in a steamer basket over boiling water for about 5-6 minutes until tender but still crisp.

  • 5

    Prepare the quinoa if not already cooked by rinsing it under cold water, then cooking in water (typically a 1:2 ratio) until fluffy.

  • 6

    Plate the grilled chicken breast alongside the steamed broccoli, and serve with the quinoa.

  • 7

    Enjoy this balanced, nutritious meal!